posted by Dr. Jeff Zelasko on Wednesday, July 25, 2018

Identifying the source of your pain is key to determining which stretches work best to alleviate arm & shoulder pain. In this episode Dr. Jeff Zelasko helps you self-assess and stretch away the pain.

About The Author

Jeff Zelasko, DC, MS, is a board-certified chiropractic physician in the greater Portland, Oregon region who specializes in sports medicine and occupational injuries.  A graduate of the University of Western States, he also earned a Master of Science degree in Sports Medicine. Dr. Zelas ... read more